George Pappas 3:53 row
620m
Meters
3:53.2
Time
3:08.0
Pace
31
Calories
135
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 481 |
| Stroke Rate | 16 |
| Stroke Count | 64 |
| Drag Factor | 86 |
March 04, 2022 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:53.2 | 620m | 3:08.0 | 53 | 481 | 16 | 135 |
| 3:53.0 | 620m | 3:07.9 | 53 | 481 | 16 | 135 |
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Workout Graph
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