George Pappas 3:51 row
625m
Meters
3:51.2
Time
3:04.9
Pace
31
Calories
109
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 17 |
| Stroke Count | 67 |
| Drag Factor | 85 |
March 04, 2022 19:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:51.2 | 625m | 3:04.9 | 55 | 490 | 17 | 109 |
| 3:51.0 | 626m | 3:04.5 | 56 | 491 | 17 | 109 |
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