George Pappas 4:56 row
755m
Meters
4:56.9
Time
3:16.6
Pace
37
Calories
130
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 458 |
| Stroke Rate | 16 |
| Stroke Count | 79 |
| Drag Factor | 84 |
March 30, 2022 22:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:56.9 | 755m | 3:16.6 | 46 | 458 | 16 | 130 |
| 4:56.0 | 755m | 3:16.0 | 46 | 459 | 16 | 130 |
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Workout Graph
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