George Pappas 10000m row
10,000m
Meters
49:32.3
Time
2:28.6
Pace
549
Calories
160
Heart Rate
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 21 |
| Stroke Count | 1025 |
| Drag Factor | 83 |
March 30, 2022 22:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:32.3 | 10,000m | 2:28.6 | 107 | 666 | 21 | 160 |
| 9:59.3 | 2,000m | 2:29.8 | 104 | 658 | 21 | 148 |
| 9:52.2 | 4,000m | 2:28.0 | 108 | 671 | 21 | 160 |
| 9:54.9 | 6,000m | 2:28.7 | 106 | 666 | 21 | 164 |
| 9:51.3 | 8,000m | 2:27.8 | 108 | 672 | 21 | 164 |
| 9:54.6 | 10,000m | 2:28.6 | 107 | 666 | 20 | 164 |
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Workout Graph
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