George Pappas 3:52 row
623m
Meters
3:52.7
Time
3:06.7
Pace
31
Calories
107
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 18 |
| Stroke Count | 69 |
| Drag Factor | 84 |
March 30, 2022 21:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:52.7 | 623m | 3:06.7 | 54 | 484 | 18 | 107 |
| 3:52.0 | 623m | 3:06.1 | 54 | 486 | 18 | 107 |
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