George Pappas 5:07 row
780m
Meters
5:07.6
Time
3:17.1
Pace
38
Calories
130
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 12 |
| Stroke Count | 83 |
| Drag Factor | 92 |
April 05, 2022 21:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:07.6 | 780m | 3:17.1 | 46 | 457 | 12 | 130 |
| 5:00.0 | 766m | 3:15.8 | 47 | 460 | 16 | 131 |
| 5:07.0 | 14m | 4:10.0 | 22 | 377 | 8 | 128 |
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