George Pappas 10000m row
10,000m
Meters
48:24.9
Time
2:25.2
Pace
557
Calories
160
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 21 |
| Stroke Count | 1003 |
| Drag Factor | 91 |
April 05, 2022 21:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:24.9 | 10,000m | 2:25.2 | 114 | 693 | 21 | 160 |
| 9:52.5 | 2,000m | 2:28.1 | 108 | 670 | 21 | 148 |
| 9:41.8 | 4,000m | 2:25.4 | 114 | 691 | 21 | 155 |
| 9:38.1 | 6,000m | 2:24.5 | 116 | 699 | 21 | 162 |
| 9:39.1 | 8,000m | 2:24.7 | 115 | 696 | 21 | 167 |
| 9:33.4 | 10,000m | 2:23.3 | 119 | 708 | 20 | 170 |
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Workout Graph
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