George Pappas 5:17 row
806m
Meters
5:17.7
Time
3:17.0
Pace
40
Calories
134
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 16 |
| Stroke Count | 88 |
| Drag Factor | 91 |
April 08, 2022 21:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:17.7 | 806m | 3:17.0 | 46 | 457 | 16 | 134 |
| 5:00.0 | 762m | 3:16.8 | 46 | 457 | 17 | 136 |
| 5:17.0 | 44m | 3:13.1 | 49 | 467 | 14 | 131 |
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Workout Graph
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