George Pappas 3:44 row
617m
Meters
3:44.7
Time
3:02.0
Pace
31
Calories
111
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 18 |
| Stroke Count | 66 |
| Drag Factor | 91 |
April 08, 2022 20:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:44.7 | 617m | 3:02.0 | 58 | 499 | 18 | 111 |
| 3:44.0 | 617m | 3:01.5 | 59 | 501 | 18 | 111 |
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