George Pappas 6:49 row
1,008m
Meters
6:49.2
Time
3:22.9
Pace
49
Calories
130
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 16 |
| Stroke Count | 109 |
| Drag Factor | 91 |
April 12, 2022 21:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:49.2 | 1,008m | 3:22.9 | 42 | 444 | 16 | 130 |
| 5:00.0 | 733m | 3:24.6 | 41 | 440 | 16 | 132 |
| 6:49.0 | 276m | 3:17.4 | 45 | 456 | 15 | 128 |
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