George Pappas 4:03 row
634m
Meters
4:03.7
Time
3:12.1
Pace
31
Calories
107
Heart Rate
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 469 |
| Stroke Rate | 17 |
| Stroke Count | 71 |
| Drag Factor | 91 |
April 12, 2022 20:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:03.7 | 634m | 3:12.1 | 49 | 469 | 17 | 107 |
| 4:03.0 | 634m | 3:11.6 | 50 | 471 | 17 | 107 |
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Workout Graph
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