George Pappas 4:57 row
817m
Meters
4:57.8
Time
3:02.2
Pace
41
Calories
114
Heart Rate
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 498 |
| Stroke Rate | 17 |
| Stroke Count | 84 |
| Drag Factor | 101 |
April 18, 2022 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:57.8 | 817m | 3:02.2 | 58 | 498 | 17 | 114 |
| 4:57.0 | 817m | 3:01.7 | 58 | 500 | 17 | 114 |
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