George Pappas 1:00:00 row
12,573m
Meters
1:00:00.0
Time
2:23.1
Pace
709
Calories
152
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 710 |
| Stroke Rate | 20 |
| Stroke Count | 1195 |
| Drag Factor | 100 |
April 19, 2022 22:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,573m | 2:23.1 | 119 | 710 | 20 | 152 |
| 12:00.0 | 2,454m | 2:26.6 | 111 | 681 | 20 | 140 |
| 24:00.0 | 2,496m | 2:24.2 | 117 | 701 | 20 | 149 |
| 36:00.0 | 2,522m | 2:22.7 | 120 | 714 | 20 | 153 |
| 48:00.0 | 2,544m | 2:21.5 | 124 | 725 | 20 | 159 |
| 1:00:00.0 | 2,557m | 2:20.7 | 125 | 731 | 20 | 162 |
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