George Pappas 7:06 row
1,094m
Meters
7:06.0
Time
3:14.6
Pace
53
Calories
122
Heart Rate
| Average Watts | 47 |
|---|---|
| Calories Per Hour | 463 |
| Stroke Rate | 16 |
| Stroke Count | 112 |
| Drag Factor | 100 |
April 21, 2022 21:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.0 | 1,094m | 3:14.6 | 47 | 463 | 16 | 122 |
| 5:00.0 | 776m | 3:13.2 | 48 | 466 | 16 | 122 |
| 7:06.0 | 318m | 3:18.1 | 45 | 454 | 15 | 121 |
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