George Pappas 13000m row
13,000m
Meters
1:00:56.3
Time
2:20.6
Pace
742
Calories
153
Heart Rate
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 19 |
| Stroke Count | 1181 |
| Drag Factor | 100 |
April 21, 2022 21:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:56.3 | 13,000m | 2:20.6 | 126 | 733 | 19 | 153 |
| 12:28.9 | 2,600m | 2:24.0 | 117 | 703 | 19 | 143 |
| 12:12.4 | 5,200m | 2:20.8 | 125 | 731 | 19 | 149 |
| 12:07.4 | 7,800m | 2:19.8 | 128 | 740 | 20 | 152 |
| 12:08.2 | 10,400m | 2:20.0 | 127 | 738 | 19 | 157 |
| 11:59.4 | 13,000m | 2:18.3 | 132 | 754 | 19 | 164 |
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Workout Graph
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