George Pappas 13000m row
13,000m
Meters
1:00:39.4
Time
2:19.9
Pace
745
Calories
156
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 20 |
| Stroke Count | 1221 |
| Drag Factor | 101 |
April 22, 2022 22:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:39.4 | 13,000m | 2:19.9 | 128 | 739 | 20 | 156 |
| 12:16.2 | 2,600m | 2:21.5 | 123 | 724 | 20 | 144 |
| 12:11.0 | 5,200m | 2:20.5 | 126 | 733 | 20 | 152 |
| 12:10.9 | 7,800m | 2:20.5 | 126 | 733 | 20 | 155 |
| 12:04.4 | 10,400m | 2:19.3 | 129 | 745 | 20 | 163 |
| 11:56.8 | 13,000m | 2:17.8 | 134 | 759 | 20 | 167 |
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Workout Graph
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