George Pappas 7:07 row
1,018m
Meters
7:07.7
Time
3:30.0
Pace
50
Calories
131
Heart Rate
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 16 |
| Stroke Count | 113 |
| Drag Factor | 96 |
April 26, 2022 20:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:07.7 | 1,018m | 3:30.0 | 38 | 429 | 16 | 131 |
| 5:00.0 | 716m | 3:29.4 | 38 | 431 | 16 | 134 |
| 7:07.0 | 302m | 3:30.2 | 38 | 429 | 15 | 128 |
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