George Pappas 6:16 row
1,014m
Meters
6:16.5
Time
3:05.6
Pace
50
Calories
120
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 17 |
| Stroke Count | 106 |
| Drag Factor | 100 |
April 28, 2022 22:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:16.5 | 1,014m | 3:05.6 | 55 | 488 | 17 | 120 |
| 5:00.0 | 808m | 3:05.6 | 55 | 488 | 17 | 122 |
| 6:16.0 | 206m | 3:04.4 | 56 | 491 | 16 | 118 |
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Workout Graph
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