George Pappas 15000m row
15,000m
Meters
1:09:42.2
Time
2:19.4
Pace
862
Calories
161
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 21 |
| Stroke Count | 1438 |
| Drag Factor | 100 |
April 29, 2022 20:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:42.2 | 15,000m | 2:19.4 | 129 | 744 | 21 | 161 |
| 14:13.7 | 3,000m | 2:22.2 | 122 | 718 | 20 | 148 |
| 13:58.3 | 6,000m | 2:19.7 | 128 | 741 | 21 | 157 |
| 13:51.1 | 9,000m | 2:18.5 | 132 | 753 | 21 | 161 |
| 13:51.4 | 12,000m | 2:18.5 | 132 | 752 | 21 | 165 |
| 13:47.7 | 15,000m | 2:17.9 | 133 | 758 | 21 | 174 |
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Workout Graph
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