George Pappas 15000m row
15,000
Meters
1:11:59.2
Time
2:23.9
Pace
842
Calories
150
Heart Rate
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 701 |
| Stroke Rate | 20 |
| Stroke Count | 1453 |
| Drag Factor | 99 |
April 30, 2022 12:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:11:59.2 | 15,000 | 2:23.9 | 117 | 701 | 842 | 20 | 150 |
| 14:27.7 | 3,000 | 2:24.6 | 116 | 697 | 168 | 20 | 145 |
| 14:24.5 | 6,000 | 2:24.0 | 117 | 699 | 168 | 20 | 147 |
| 14:23.4 | 9,000 | 2:23.9 | 117 | 700 | 168 | 20 | 152 |
| 14:21.8 | 12,000 | 2:23.6 | 118 | 705 | 169 | 20 | 154 |
| 14:21.7 | 15,000 | 2:23.6 | 118 | 706 | 169 | 20 | 155 |
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Workout Graph
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