George Pappas 3:38 row
615m
Meters
3:38.4
Time
2:57.5
Pace
31
Calories
111
Heart Rate
Average Watts | 63 |
---|---|
Calories Per Hour | 515 |
Stroke Rate | 17 |
Stroke Count | 62 |
Drag Factor | 100 |
April 30, 2022 11:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
3:38.4 | 615m | 2:57.5 | 63 | 515 | 17 | 111 |
3:38.0 | 615m | 2:57.2 | 63 | 516 | 17 | 111 |
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