George Pappas 7:19 row
1,039m
Meters
7:19.6
Time
3:31.5
Pace
52
Calories
132
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 427 |
| Stroke Rate | 15 |
| Stroke Count | 113 |
| Drag Factor | 106 |
May 03, 2022 20:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:19.6 | 1,039m | 3:31.5 | 37 | 427 | 15 | 132 |
| 5:00.0 | 696m | 3:35.5 | 35 | 420 | 15 | 132 |
| 7:19.0 | 344m | 3:22.0 | 42 | 446 | 15 | 131 |
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Workout Graph
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