George Pappas 15000m row
15,000m
Meters
1:09:39.9
Time
2:19.3
Pace
862
Calories
151
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 745 |
| Stroke Rate | 20 |
| Stroke Count | 1360 |
| Drag Factor | 106 |
May 06, 2022 21:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:39.9 | 15,000m | 2:19.3 | 129 | 745 | 20 | 151 |
| 14:04.1 | 3,000m | 2:20.6 | 126 | 732 | 20 | 141 |
| 13:57.3 | 6,000m | 2:19.5 | 129 | 743 | 19 | 149 |
| 13:56.9 | 9,000m | 2:19.4 | 129 | 743 | 20 | 152 |
| 13:55.5 | 12,000m | 2:19.2 | 130 | 746 | 20 | 155 |
| 13:46.0 | 15,000m | 2:17.6 | 134 | 761 | 19 | 162 |
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Workout Graph
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