George Pappas 15000m row
15,000m
Meters
1:09:44.7
Time
2:19.4
Pace
861
Calories
151
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 20 |
| Stroke Count | 1408 |
| Drag Factor | 107 |
May 07, 2022 12:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:44.7 | 15,000m | 2:19.4 | 129 | 743 | 20 | 151 |
| 14:02.7 | 3,000m | 2:20.4 | 126 | 734 | 20 | 143 |
| 13:59.7 | 6,000m | 2:19.9 | 128 | 739 | 20 | 145 |
| 13:58.9 | 9,000m | 2:19.8 | 128 | 740 | 20 | 152 |
| 13:57.3 | 12,000m | 2:19.5 | 129 | 743 | 20 | 155 |
| 13:46.0 | 15,000m | 2:17.6 | 134 | 761 | 20 | 162 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.