George Pappas 6:23 row
1,032m
Meters
6:23.7
Time
3:05.9
Pace
51
Calories
117
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 15 |
| Stroke Count | 101 |
| Drag Factor | 107 |
May 08, 2022 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:23.7 | 1,032m | 3:05.9 | 54 | 487 | 15 | 117 |
| 5:00.0 | 806m | 3:06.1 | 54 | 486 | 16 | 120 |
| 6:23.0 | 227m | 3:02.8 | 57 | 497 | 14 | 114 |
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Workout Graph
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