George Pappas 15000m row
15,000m
Meters
1:09:49.4
Time
2:19.6
Pace
862
Calories
147
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 20 |
| Stroke Count | 1385 |
| Drag Factor | 108 |
May 08, 2022 12:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:49.4 | 15,000m | 2:19.6 | 129 | 742 | 20 | 147 |
| 14:01.5 | 3,000m | 2:20.2 | 127 | 736 | 20 | 139 |
| 13:56.4 | 6,000m | 2:19.4 | 129 | 744 | 20 | 145 |
| 13:59.0 | 9,000m | 2:19.8 | 128 | 740 | 20 | 149 |
| 13:58.3 | 12,000m | 2:19.7 | 128 | 741 | 20 | 150 |
| 13:54.2 | 15,000m | 2:19.0 | 130 | 748 | 20 | 155 |
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Workout Graph
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