George Pappas 3:42 row
630
Meters
3:42.9
Time
2:56.9
Pace
32
Calories
107
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 16 |
| Stroke Count | 61 |
| Drag Factor | 107 |
May 08, 2022 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:42.9 | 630 | 2:56.9 | 63 | 517 | 32 | 16 | 107 |
| 3:42.0 | 630 | 2:56.1 | 64 | 520 | 32 | 16 | 107 |
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