George Pappas 3:51 row
630
Meters
3:51.7
Time
3:03.8
Pace
31
Calories
109
Heart Rate
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 493 |
| Stroke Rate | 17 |
| Stroke Count | 65 |
| Drag Factor | 108 |
May 10, 2022 20:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 3:51.7 | 630 | 3:03.8 | 56 | 493 | 31 | 17 | 109 |
| 3:51.0 | 631 | 3:03.0 | 57 | 496 | 31 | 17 | 109 |
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