George Pappas 15000m row
15,000m
Meters
1:09:30.1
Time
2:19.0
Pace
864
Calories
146
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 20 |
| Stroke Count | 1381 |
| Drag Factor | 107 |
May 11, 2022 22:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:30.1 | 15,000m | 2:19.0 | 130 | 748 | 20 | 146 |
| 13:59.8 | 3,000m | 2:19.9 | 128 | 739 | 20 | 137 |
| 13:57.8 | 6,000m | 2:19.6 | 129 | 742 | 20 | 142 |
| 13:54.9 | 9,000m | 2:19.1 | 130 | 747 | 20 | 146 |
| 13:51.5 | 12,000m | 2:18.5 | 132 | 752 | 20 | 150 |
| 13:46.1 | 15,000m | 2:17.6 | 134 | 761 | 19 | 157 |
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Workout Graph
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