George Pappas 7:06 row
1,043m
Meters
7:06.0
Time
3:24.2
Pace
51
Calories
125
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 441 |
| Stroke Rate | 15 |
| Stroke Count | 109 |
| Drag Factor | 103 |
May 13, 2022 21:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.0 | 1,043m | 3:24.2 | 41 | 441 | 15 | 125 |
| 5:00.0 | 736m | 3:23.8 | 41 | 442 | 16 | 128 |
| 7:06.0 | 308m | 3:24.5 | 41 | 440 | 14 | 122 |
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Workout Graph
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