George Pappas 15000m row
15,000m
Meters
1:09:18.4
Time
2:18.6
Pace
865
Calories
153
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 19 |
| Stroke Count | 1326 |
| Drag Factor | 104 |
May 13, 2022 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:18.4 | 15,000m | 2:18.6 | 131 | 752 | 19 | 153 |
| 14:04.2 | 3,000m | 2:20.7 | 126 | 732 | 19 | 139 |
| 13:50.8 | 6,000m | 2:18.4 | 132 | 753 | 19 | 150 |
| 13:52.9 | 9,000m | 2:18.8 | 131 | 750 | 19 | 152 |
| 13:50.5 | 12,000m | 2:18.4 | 132 | 754 | 19 | 162 |
| 13:40.0 | 15,000m | 2:16.6 | 137 | 771 | 19 | 166 |
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Workout Graph
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