George Pappas 15000m row
15,000m
Meters
1:08:25.5
Time
2:16.8
Pace
876
Calories
160
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 20 |
| Stroke Count | 1395 |
| Drag Factor | 104 |
May 14, 2022 13:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:25.5 | 15,000m | 2:16.8 | 137 | 769 | 20 | 160 |
| 14:00.1 | 3,000m | 2:20.0 | 128 | 738 | 20 | 145 |
| 13:43.3 | 6,000m | 2:17.2 | 135 | 766 | 21 | 156 |
| 13:34.3 | 9,000m | 2:15.7 | 140 | 781 | 21 | 162 |
| 13:34.6 | 12,000m | 2:15.7 | 140 | 781 | 20 | 166 |
| 13:33.2 | 15,000m | 2:15.5 | 141 | 783 | 20 | 171 |
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Workout Graph
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