George Pappas 15000m row
15,000m
Meters
1:09:16.1
Time
2:18.5
Pace
868
Calories
149
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 21 |
| Stroke Count | 1418 |
| Drag Factor | 104 |
May 15, 2022 13:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:09:16.1 | 15,000m | 2:18.5 | 132 | 753 | 21 | 149 |
| 14:08.0 | 3,000m | 2:21.3 | 124 | 726 | 20 | 139 |
| 13:52.4 | 6,000m | 2:18.7 | 131 | 751 | 21 | 144 |
| 13:53.1 | 9,000m | 2:18.8 | 131 | 749 | 21 | 149 |
| 13:44.1 | 12,000m | 2:17.3 | 135 | 764 | 21 | 153 |
| 13:38.4 | 15,000m | 2:16.4 | 138 | 774 | 20 | 160 |
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Workout Graph
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