George Pappas 7:10 row
1,093m
Meters
7:10.5
Time
3:16.9
Pace
54
Calories
114
Heart Rate
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 457 |
| Stroke Rate | 16 |
| Stroke Count | 114 |
| Drag Factor | 109 |
May 18, 2022 21:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:10.5 | 1,093m | 3:16.9 | 46 | 457 | 16 | 114 |
| 5:00.0 | 747m | 3:20.8 | 43 | 448 | 16 | 113 |
| 7:10.0 | 346m | 3:07.8 | 53 | 481 | 16 | 115 |
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Workout Graph
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