George Pappas 15000m row
15,000m
Meters
1:08:52.5
Time
2:17.7
Pace
871
Calories
146
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 18 |
| Stroke Count | 1249 |
| Drag Factor | 110 |
May 18, 2022 21:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:52.5 | 15,000m | 2:17.7 | 134 | 760 | 18 | 146 |
| 14:02.1 | 3,000m | 2:20.3 | 127 | 735 | 19 | 136 |
| 13:50.5 | 6,000m | 2:18.4 | 132 | 754 | 18 | 143 |
| 13:43.6 | 9,000m | 2:17.2 | 135 | 765 | 18 | 147 |
| 13:40.9 | 12,000m | 2:16.8 | 137 | 770 | 18 | 151 |
| 13:35.5 | 15,000m | 2:15.9 | 139 | 779 | 18 | 154 |
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Workout Graph
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