George Pappas 3:40 row
622m
Meters
3:40.5
Time
2:57.2
Pace
31
Calories
111
Heart Rate
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 516 |
| Stroke Rate | 17 |
| Stroke Count | 64 |
| Drag Factor | 109 |
May 18, 2022 20:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:40.5 | 622m | 2:57.2 | 63 | 516 | 17 | 111 |
| 3:40.0 | 623m | 2:56.5 | 64 | 518 | 17 | 111 |
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