George Pappas 3:45 row
630m
Meters
3:45.3
Time
2:58.8
Pace
32
Calories
103
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 17 |
| Stroke Count | 64 |
| Drag Factor | 109 |
May 20, 2022 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.3 | 630m | 2:58.8 | 61 | 510 | 17 | 103 |
| 3:45.0 | 631m | 2:58.2 | 62 | 512 | 17 | 103 |
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Workout Graph
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