George Pappas 7:33 row
1,117
Meters
7:33.9
Time
3:23.1
Pace
55
Calories
121
Heart Rate
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 443 |
| Stroke Rate | 15 |
| Stroke Count | 114 |
| Drag Factor | 109 |
May 24, 2022 22:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:33.9 | 1,117 | 3:23.1 | 42 | 443 | 15 | 121 |
| 5:00.0 | 748 | 3:20.5 | 43 | 449 | 16 | 124 |
| 7:33.0 | 369 | 3:27.3 | 39 | 435 | 14 | 118 |
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Workout Graph
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