George Pappas 15000m row
15,000
Meters
1:08:13.5
Time
2:16.4
Pace
877
Calories
153
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 20 |
| Stroke Count | 1363 |
| Drag Factor | 108 |
May 28, 2022 23:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:08:13.5 | 15,000 | 2:16.4 | 138 | 774 | 877 | 20 | 153 |
| 13:45.1 | 3,000 | 2:17.5 | 135 | 763 | 174 | 20 | 146 |
| 13:41.6 | 6,000 | 2:16.9 | 136 | 769 | 175 | 20 | 147 |
| 13:40.1 | 9,000 | 2:16.6 | 137 | 771 | 175 | 20 | 154 |
| 13:36.3 | 12,000 | 2:16.0 | 139 | 778 | 176 | 20 | 158 |
| 13:30.5 | 15,000 | 2:15.0 | 142 | 788 | 177 | 20 | 163 |
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Workout Graph
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