George Pappas 7:06 row
1,096
Meters
7:06.0
Time
3:14.3
Pace
54
Calories
117
Heart Rate
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 464 |
| Stroke Rate | 15 |
| Stroke Count | 107 |
| Drag Factor | 108 |
June 02, 2022 23:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:06.0 | 1,096 | 3:14.3 | 48 | 464 | 15 | 117 |
| 5:00.0 | 795 | 3:08.6 | 52 | 479 | 16 | 118 |
| 7:06.0 | 301 | 3:29.3 | 38 | 431 | 14 | 116 |
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Workout Graph
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