George Pappas 15000m row
15,000m
Meters
1:07:21.8
Time
2:14.7
Pace
888
Calories
149
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 18 |
| Stroke Count | 1230 |
| Drag Factor | 109 |
June 02, 2022 23:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:21.8 | 15,000m | 2:14.7 | 143 | 792 | 18 | 149 |
| 13:36.9 | 3,000m | 2:16.1 | 139 | 777 | 19 | 139 |
| 13:30.2 | 6,000m | 2:15.0 | 142 | 789 | 18 | 142 |
| 13:34.8 | 9,000m | 2:15.8 | 140 | 780 | 18 | 148 |
| 13:23.6 | 12,000m | 2:13.9 | 146 | 801 | 18 | 153 |
| 13:16.3 | 15,000m | 2:12.7 | 150 | 815 | 18 | 165 |
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Workout Graph
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