George Pappas 15000m row
15,000m
Meters
1:06:46.8
Time
2:13.5
Pace
895
Calories
152
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 20 |
| Stroke Count | 1334 |
| Drag Factor | 109 |
June 04, 2022 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:46.8 | 15,000m | 2:13.5 | 147 | 805 | 20 | 152 |
| 13:30.9 | 3,000m | 2:15.1 | 142 | 787 | 20 | 140 |
| 13:26.9 | 6,000m | 2:14.4 | 144 | 795 | 20 | 148 |
| 13:22.0 | 9,000m | 2:13.6 | 147 | 804 | 20 | 153 |
| 13:20.2 | 12,000m | 2:13.3 | 148 | 807 | 20 | 156 |
| 13:06.7 | 15,000m | 2:11.1 | 155 | 834 | 20 | 166 |
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Workout Graph
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