George Pappas 7:11 row
1,024m
Meters
7:11.7
Time
3:30.7
Pace
50
Calories
122
Heart Rate
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 16 |
| Stroke Count | 111 |
| Drag Factor | 107 |
June 07, 2022 23:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:11.7 | 1,024m | 3:30.7 | 37 | 428 | 16 | 122 |
| 5:00.0 | 717m | 3:29.2 | 38 | 431 | 16 | 122 |
| 7:11.0 | 308m | 3:32.6 | 36 | 425 | 15 | 122 |
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Workout Graph
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