George Pappas 15000m row
15,000m
Meters
1:07:19.8
Time
2:14.6
Pace
889
Calories
150
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 18 |
| Stroke Count | 1230 |
| Drag Factor | 108 |
June 08, 2022 22:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:07:19.8 | 15,000m | 2:14.6 | 143 | 793 | 18 | 150 |
| 13:38.3 | 3,000m | 2:16.3 | 138 | 774 | 19 | 141 |
| 13:32.7 | 6,000m | 2:15.4 | 141 | 784 | 18 | 145 |
| 13:27.9 | 9,000m | 2:14.6 | 143 | 793 | 18 | 151 |
| 13:22.8 | 12,000m | 2:13.8 | 146 | 802 | 18 | 153 |
| 13:18.0 | 15,000m | 2:13.0 | 149 | 812 | 18 | 163 |
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Workout Graph
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