George Pappas 15000m row
15,000
Meters
1:06:41.1
Time
2:13.3
Pace
895
Calories
155
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 18 |
| Stroke Count | 1236 |
| Drag Factor | 109 |
June 10, 2022 23:30:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:06:41.1 | 15,000 | 2:13.3 | 148 | 805 | 895 | 18 | 155 |
| 13:35.6 | 3,000 | 2:15.9 | 139 | 776 | 176 | 19 | 142 |
| 13:23.4 | 6,000 | 2:13.9 | 146 | 797 | 178 | 19 | 150 |
| 13:20.3 | 9,000 | 2:13.3 | 147 | 805 | 179 | 18 | 157 |
| 13:14.7 | 12,000 | 2:12.4 | 151 | 815 | 180 | 18 | 162 |
| 13:07.1 | 15,000 | 2:11.1 | 155 | 832 | 182 | 18 | 167 |
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Workout Graph
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