George Pappas 6:30 row
1,043m
Meters
6:30.3
Time
3:07.1
Pace
52
Calories
108
Heart Rate
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 483 |
| Stroke Rate | 15 |
| Stroke Count | 101 |
| Drag Factor | 111 |
June 19, 2022 15:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:30.3 | 1,043m | 3:07.1 | 53 | 483 | 15 | 108 |
| 5:00.0 | 832m | 3:00.2 | 60 | 505 | 16 | 111 |
| 6:30.0 | 211m | 3:33.2 | 36 | 424 | 13 | 105 |
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Workout Graph
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