George Pappas 15000m row
15,000m
Meters
1:06:08.4
Time
2:12.2
Pace
902
Calories
153
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 19 |
| Stroke Count | 1273 |
| Drag Factor | 112 |
June 22, 2022 23:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:06:08.4 | 15,000m | 2:12.2 | 151 | 820 | 19 | 153 |
| 13:28.3 | 3,000m | 2:14.7 | 143 | 792 | 19 | 140 |
| 13:16.8 | 6,000m | 2:12.8 | 149 | 814 | 19 | 149 |
| 13:11.3 | 9,000m | 2:11.8 | 153 | 825 | 20 | 151 |
| 13:10.2 | 12,000m | 2:11.7 | 153 | 827 | 19 | 157 |
| 13:01.8 | 15,000m | 2:10.3 | 158 | 844 | 19 | 168 |
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Workout Graph
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