George Pappas 3:57 row
625m
Meters
3:57.0
Time
3:09.6
Pace
31
Calories
103
Heart Rate
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 476 |
| Stroke Rate | 16 |
| Stroke Count | 64 |
| Drag Factor | 111 |
June 22, 2022 22:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:57.0 | 625m | 3:09.6 | 51 | 476 | 16 | 103 |
| 3:57.0 | 626m | 3:09.2 | 52 | 477 | 16 | 103 |
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Workout Graph
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