George Pappas 7:28 row
1,169m
Meters
7:28.7
Time
3:11.9
Pace
58
Calories
122
Heart Rate
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 470 |
| Stroke Rate | 15 |
| Stroke Count | 116 |
| Drag Factor | 111 |
June 24, 2022 23:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:28.7 | 1,169m | 3:11.9 | 50 | 470 | 15 | 122 |
| 5:00.0 | 823m | 3:02.2 | 58 | 498 | 17 | 125 |
| 7:28.0 | 347m | 3:33.2 | 36 | 424 | 13 | 118 |
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Workout Graph
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