George Pappas 16000m row
16,000
Meters
1:10:27.1
Time
2:12.0
Pace
963
Calories
161
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 20 |
| Stroke Count | 1390 |
| Drag Factor | 112 |
June 24, 2022 22:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:10:27.1 | 16,000 | 2:12.0 | 152 | 822 | 20 | 161 |
| 14:13.5 | 3,200 | 2:13.3 | 148 | 807 | 20 | 149 |
| 14:08.7 | 6,400 | 2:12.6 | 150 | 816 | 20 | 155 |
| 14:07.4 | 9,600 | 2:12.4 | 151 | 818 | 20 | 161 |
| 14:02.6 | 12,800 | 2:11.6 | 153 | 827 | 20 | 167 |
| 13:54.9 | 16,000 | 2:10.4 | 158 | 842 | 20 | 173 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.